Reducing VOCs in Your Home

Create a cleaner, healthier home by reducing exposure to harmful Volatile Organic Compounds (VOCs). VOCs are found in everyday products like paints, cleaners, and air fresheners. Overexposure can harm indoor air quality and human health.

What Are VOCs?

Volatile Organic Compounds, or VOCs, are chemicals that easily evaporate into the air. They are commonly found in products such as paints, cleaning supplies, air fresheners, cosmetics, and building materials.

When released indoors, VOCs contribute to poor air quality and may cause health effects such as headaches, dizziness, or irritation of the eyes, nose, and throat. Long-term exposure may worsen asthma and other respiratory conditions.

VOCs2
Examples of Common VOC Sources
Paints, varnishes, and solventsAerosol sprays
Cleaning sprays and disinfectantsNew furniture, carpeting, and pressed wood products
Scented candles and air freshenersGasoline, fuels, and stored chemicals in garages
Common Household VOC Sources

Why VOCs Matter

Indoor air can contain higher VOC levels than outdoor air, especially in tightly sealed homes. Because most people spend up to 90% of their time indoors, reducing VOC exposure is an important step toward a healthier living environment.

Reducing VOCs also benefits the environment by lowering emissions that contribute to smog formation and ground-level ozone.

Tips to Reduce VOCs at Home

Use these practical steps to improve indoor air quality and protect your family’s health:

🪟 1. Increase Ventilation

  • Open windows and doors regularly.
  • Use exhaust fans when cooking, cleaning, or painting.

🎨 2. Choose Low- or No-VOC Products

  • Look for “Low VOC” or “No VOC” labels on paints, finishes, adhesives, and cleaners.
  • Choose water-based over solvent-based products.

🧽 3. Use Natural Cleaning Alternatives

  • Use vinegar, baking soda, or lemon juice as safe cleaning options.
  • Avoid aerosol sprays; opt for pump bottles or reusable cloths.

🛋️ 4. Let New Products Air Out

  • Allow new furniture, carpets, and curtains to air out before placing them in living areas.
  • If possible, unwrap and store new materials in a ventilated area for several days.

🚫 5. Store Chemicals Properly

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